RECIPES

Sugar-free Gluten-free Ricotta-filled Crepes

These crepes are tender, thin pancakes, made without any starch and served with a delicious ricotta filling.

 

Ingredients

Ricotta Filling

  • 1 3/4 cups ricotta cheese
  • 1 large egg, beaten
  • Sweetener equivalent to 2 teaspoons sugar
  • 1/2 teaspoon ground cinnamon
  • pinch salt

Crepes

  • 1 cup ExpertExtras RealCream dry dairy cream, packed
  • 4 teaspoons ThickenThin not/Starch thickener
  • Sweetener equivalent to 2 teaspoons sugar
  • 1/2 teaspoon salt
  • 2 large eggs, beaten
  • 4 egg whites
  • 1/2 cup water

     

Directions

Makes approx 12 crepes with filling.

1. Make the ricotta filling by combining all ingredients, leaving the mixture a little lumpy.

2. Place dry ingredients in a mixing bowl. Add eggs and water and combine ingredients into thin batter. It tends to thicken a bit on standing, so have extra water available.

3. Heat a small frying pan, and butter evenly.

4. Pour a small amount of batter into pan, swirl to form even thin pancakes or crepes. (If you have trouble getting them thin enough, add a bit more water.) When center of crepe appears set and edges are slightly brown, turn over. If it starts to tear, let it cook a few seconds longer. Cook on other side just to brown slightly.

5. Stack crepes between sheets of waxed paper.

6. Take a crepe, and spread ricotta filling over it. Gently roll the crepe around the filling and saute gently to heat through.

Serve immediately.

Nutrition

Nutrition* per serving, excluding whatever jam or sauce you use (calculated by Mastercook): 86 calories; 7g fat; 2g carb of which 1g dietary fiber, 3g protein.

*based on no-calorie sweetener