This version is wonderful, and also extremely easy.

Ingredients

• 1/3 cup heavy cream
• 1/2 cup Egg Beaters® 99% egg substitute
• 2 tablespoons ThickenThin not/Sugar thickener
• 1/2 teaspoon vanilla extract
• Sweetener equivalent to 7 teaspoons sugar
• nutmeg, to taste
• 1 teaspoon rum extract, or rum to taste, optional

   

Directions

Makes 2 servings.

1. Whip cream until foamy.

2. Add remaining ingredients and whip until well mixed.

3. Mix in choice of liquor to taste or use rum extract. Refrigerate until serving time.

Serve with nutmeg sprinkled on top.

It's also delicious with non-dairy heavy cream substitutes.

Nutrition

Nutrition* (without rum, as calculated by Mastercook): 181 calories; 15g fat; 7g carb (of which 4g is fiber); 4g protein.

*based on no-calorie sweetener