This recipe makes a nut bread, very reminiscent of rye bread. It works very well for sandwiches, or as toast.

Ingredients

• 2 single-cake packages or 1 cup Wise Choice Cake-ability Baking Aid
• 2 cups ground pecans
• 1 tablespoon dried onions
• 2 tablespoons poppy seeds
• 2 tablespoons caraway seed
• 2 tablespoons dill seed, crushed
• 1/2 teaspoon salt
• 1 1/4 cups water
• 2 tablespoons vegetable oil

   

Directions

Makes one loaf of approximately 24 one-ounce slices.

Preheat oven to 350° F. Line an 8-inch loaf pan with parchment or foil.

1. Combine ground nuts, Wise Choice Cake-ability Baking Aid, dried onions, poppy, caraway, and dill seeds, and salt in a medium mixing bowl. Stir to break up any lumps.

2. In a separate bowl combine water and oil.

3. Add to dry ingredients, gently stirring until combined and thoroughly wet.

4. Immediately pour into prepared pan and microwave and bake for 20-30 minutes, or until center springs back.

NOTE: You can also make this bread in the microwave: Microwave for 7 minutes on HIGH, or until center springs back.

Nutrition

Nutrition per serving (calculated by Mastercook): 92 calories; 8g fat ; 4g carb (of which 2g is fiber); 3g protein.