Scallop Bisque
Ingredients
- 2 tablespoons unsalted butter
- 1 large shallot, finely minced - about 1/3 cup
- 1/2 teaspoon salt
- 2 cups water
- 1 bay leaf
- 1 tablespoon lemon juice
- 1 teaspoon tomato paste
- 2 teaspoons ThickenThin not/Starch thickener
- Freshly ground black pepper
- 1 pound fresh or frozen bay scallops (if frozen thaw first)
-
1/2 cup heavy cream
Directions
Makes four rich 3/4-cup servings.
1. In a 3-quart saucepan melt butter over low heat. Add shallots and salt and cook until shallot begins to soften - about 5 minutes.
2. Add water, bay leaf, lemon juice, tomato paste, ThickenThin not/Starch thickener and pepper. Stir to combine.
3. Bring to a boil over medium heat. Turn to simmer and add scallops. Keep liquid at a gentle simmer and cook for a further 10 minutes, uncovered.
4. Remove from heat and let cool slightly. Remove bay leaf.
5. Pour into a blender container, add cream and process until smooth.
To serve: Reheat without boiling.
Note: If desired, after blending pass bisque though a strainer if a smoother texture is desired.
Nutrition
Nutrition (per serving, as calculated by Mastercook): 270 calories; 18g fat; 7g carb (of which 1.4g is fiber); 20g protein.
Recipes
Low Carb and Gluten-free Recipes
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